Cow ghee is an excellent culinary ingredient and offers excellent health benefits if consumed in moderation. But do you know cow ghee has lots of medicinal qualities and can be used in different home remedies?
Check here 8 amazing but simple home remedies with desi cow ghee that will help you to fight health crisis.
Soothes the irritation of skin rash: If you have severe skin rash, you can smear cow milk procured ghee on it. It will soothe your skin irritation with almost immediate effect. Allergies, hives, dermatitis, dry eczema etc. may induce severe body rash; with the help of ghee, these body rashes and their itching irritation can be controlled.
An antidote for dry eye syndrome: If you have dry eye syndrome, you can add two drops of cow ghee in lukewarm state in your eyes before you go to bed. This home remedy was used in ancient India as an effective Ayurvedic treatment for enhancing the hydration level of dry eyes.
However, it is extremely important to use cow ghee only for getting the desired effect.
Cow ghee for improving eye vision: In ancient ages, Ayurvedic physicians used to recommend one of the most efficient home remedies with desi cow ghee for improving eye power. They prescribe patients to stare at a ghee flame from 2-3 feet distance at a stretch for 1 min without blinking. It is said that starting at ghee flame is beneficial for improvement of eye power.
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Get rid of IBS (irritable bowel syndrome): Regular intake of one teaspoon desi cow ghee at bed time with 2 teaspoons of milk is an excellent natural remedy for regular bowel movement. Patients of chronic IBS and constipation can try this remedy. Pregnant ladies suffering from chronic issue of irregular bowel movement may try this simple constipation home remedy for natural relief.
Infertility remedy by ghee: Sometime infertility problem arises due to inadequate sperm count of the male partner in a couple. Consumption of cow ghee in diet may help in improving the situation. Besides treatment of infertility you can practice having 1-2 teaspoon ghee raw in your diet. However, excessive ghee intake may induce obesity, so do not forget to exercise at daily course. This is one of the home remedies with desi cow ghee, which is found in Ayurvedic treatment process.
Ghee for anti-aging treatment: Make a mix with 2 teaspoon cow ghee, honey, and sandalwood paste and smear it on face and neck region. Allow the mix to set on your skin for 10 minutes and wash off with cold water. Do not put any moisturize or next 5-6 hours in winter. The ghee pack will work as a wonderful anti-aging cream treatment for your skin. This is one of home remedies with desi cow ghee that is perfectly suitable for dry and mature skin. If you have oily skin instead of using honey, use lemon juice.
Ghee to stop nosebleed: One of the most useful home remedies with cow ghee is its use for controlling nosebleed. Even in severe nosebleed this ghee home remedy will work as an instant relief provider. Melt ghee and pour 1-2 drops of liquid ghee in each nostril. Put two cotton swabs in each nostril. It will stop the nosebleed almost immediately. Once the bleeding gets stopped, call a doctor for further treatment.
Ghee remedy for increased vitality: Regular consumption of ghee helps in different ways for leading a balanced life. Some of the reasons for using ghee everyday are:
- Cow ghee improves memory power, concentration, and increases energy level and thus improves vitality.
- Regular intake of desi cow ghee helps in reducing stress and increases stamina level.
- For depression management, inhale the aroma of cow ghee. You will enjoy a feel-good mood almost instantly.
Low in Glycemic Index : Those suffering from diabetes need to intake food having lower glycemic Index. Including ghee to food has shown to decrease the overall glycemic index of the food. Also, spreading ghee over chapatis, parathas and freshly cooked rice is a comon practice. It is stated that applying ghee over chapattis could lower the glycemic index of the chapatti by some quantity which aids in regulating blood sugar level, moreover it tends to create it more moist and digestible. Experts have recommended consuming chapatis with a teaspoon of ghee on top. Research reveals that about 3 to 4 tablespoons of oil is the adequate amount of saturated fats per meal but one percent of the saturated fats could be acquired from sources like ghee. Combining it with ghee relieves the digestibility of the chapatti. Adding ghee on chapatis is a hit with many meals. Ghee is low in glycemic index as it consists of omega-3 fatty acids alongside antioxidants. It aids in maintaining your neural as well as intestinal health.
Aids in Lactose Intolerance : Those who often experience bloating consider ghee which continues to grow in popularity as it contains little to no lactose as it is not dairy-free, though ghee may be an effective choice for the one who are lactose intolerant. The reason is as it consists of extremely minimum levels of lactose and casein (a milk protein). People who refuse to intake dairy products for digestive reasons may tolerate ghee better than butter. According to Science, ghee is considered to be fat in nature, while lactose is a carbohydrate in nature. Our body uses two entirely separate mechanisms to process both. Adding more to being lower in lactose, ghee also contains remarkable levels of butyric acid, a short-chain fatty acid that has been known to maintain anti-inflammatory effects and healing on the gut. This turns out to be good news as being lactose intolerant has symptoms of nausea, gas, bloating, stomach cramps caused by the incapacity to collapse lactose in the small intestine. People with lactose intolerance sadly exchange butter for less preferable and chemically laden products. These products add nothing to improve health. If you are on an outlook for a butter substitute that spreads, cooks and tastes like butter but it also adds to health for you, then ghee is your solution.
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GHEE REMEDY FOR DARK CIRCLES
Desi Ghee is used in a variety of ways in the Indian tradition of Ayurveda, from cooking to cleansing the body. An oil rich in nutrients, ghee is stable at room temperature & stays fresh for a long time. One way that cow ghee is used in Ayurveda medicine is for eye health, including the removal of dark circles under the eyes. Proponents of Ayurveda often recommend cleaning the eyes and the area around the eye with desi cow ghee to heal a whole host of health issues.
However, it has been used as a home remedy to remove dark circles under eye, because desi cow ghee has property to whiten your skin tone.
Give your under-eye creams & serums a break and try ghee instead. Apply cow ghee on your eyelids and under your eyes every night before sleeping. Wash it the next morning with plain water. You will see results in no time.
For dark under-eye circles, apply a small amount of ghee with your pinkie under your eyelids. Do this every night before sleeping, and leave it overnight. The next morning, rinse it off & repeat the following night. Be consistent and you’ll quickly see results. Take before & after pictures to see if this routine is making a difference.
GHEE REMEDY FOR HEADACHE
Ghee or clarified butter is a amazing remedy for headaches. Use a little bit of desi cow ghee everyday with hot rice and you will find your bowel movements getting increasingly regular. If constipation is the underlying cause of your headache, the daily use of a little bit of ghee can help you avoid chronic headache. Desi cow ghee with jaggery (gur) also helps to ease headache due to migraine. If you have headache that increases or decreases according to sunrise and sunset, simply take 12 gm jaggery (gur), mix 6 gm desi cow ghee in it and mash with finger tips thoroughly. Now ingest this with warm water or milk. It helps to constrict blood vessels & control pain without medicine.
To treat the headache (sir dard) of migraine, remedy of black pepper (kali mirch) and ghee has shown good results. Whenever you have headache, firstly take 6-7 black peppercorns and grind them to make fine powder. Then mix the powder with 1 tbsp pure ghee and ingest with warm milk. It will cure migraine completely if you take it regularly for two or three months.
Another way to use ghee is to instill a few drops of ghee into both nostrils and lie down for a while when you feel the headache coming on. There is a type of ghee called Brahmi Ghee – ghee fortified with the medicinal herb Brahmi – that works very well on headaches.
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